Packages & Prices
The Calm Method
- Do you wake up feeling anxious and unable to switch off?
- Do daily demands leave you feeling overwhelmed?
- Are you looking for practical ways to reduce stress and feel more in control
- Are you new to therapy and want a gentle, supportive introduction
This is for the person who needs to breathe again
A gentle yet powerful starting point designed to help you feel calmer, clearer and to quiet the mental noise. Using my unique blend of therapy, somatic techniques, and guided visualisation, we’ll help you settle your nervous system and reconnect with the calm you thought was lost forever.
The Transformation:
Immediate nervous system regulation, practical anxiety management tools, and that first glimpse of who you are underneath the stress.
“Finally, I can sleep through the night and my shoulders aren’t permanently hunched around my ears.”
Cost: £345 (3 sessions)
The Confidence Series
- Are you people-pleasing yourself into exhaustion?
- Do you second guess every decision you make?
- Are you ready for consistent, focused change?
- Do you want to build unshakeable self-worth?
For the woman ready to reclaim her confidence
Go deeper than symptom relief and address the beliefs and behaviours driving these patterns.
We’ll work systematically to rebuild your emotional foundation, strengthen your inner voice, and help you start saying no without guilt and yes with intention, so you can stop living for everyone else and start making decisions that are right for you.
The Transformation:
Stronger boundaries, clearer decision making, increased confidence in relationships and work, freedom from others’ opinions.
“I actually said no to covering extra shifts without explaining myself for 20 minutes. Game changer.”
Cost: £630 (6 sessions)
Flexible payment plans available
The Reset Session
- Are you a previous client needing a top-up?
- Are you facing a specific challenge or decision?
- Do you want powerful support without commitment?
- Do you need crisis intervention or clarity?
For the person who knows what they needs
A powerful single session to recalibrate when life gets loud again. Whether it’s months later or you need support navigating a specific challenge, you’ll leave with greater clarity, a clear next step and renewed confidence in your decisions.
The Transformation:
Immediate clarity, renewed perspective, practical tools for your current situation and confidence in your next steps.
Cost: £125 (single session)
What Clients Say
Let's find the next right step
Deep change wherever you are
Experience the full power of The Alignment Series™ from the comfort of your own space. Fully interactive sessions via secure video platform, with the same depth and transformation as in-person work.
Serving clients across: UK, Europe, UAE & The USA
Includes:
- Session recordings for your personal library
- Personalised resources and tools
- Email support between sessions
- Flexible scheduling across all time zones
Why Packages Create Better Results
Transformation isn’t a single session miracle. Real, lasting change happens through consistent, focused work. When you commit to a package, you’re not just buying sessions, you’re investing in becoming the woman who doesn’t need to manage anxiety because she’s naturally calm, who doesn’t people please because she values herself, who doesn’t accept less because she knows her worth.
Research shows that clients who commit to a structured programme experience:
- 3x better outcomes than ad-hoc sessions
- Lasting change that sustains beyond therapy
- Deeper insights and breakthroughs
- Greater confidence in their transformation