Therapy with Shelly: Counselling and Psychotherapy in Leicester
15+ years experience guiding busy women and overwhelmed clients from chaos to the calm they deserve.
As Featured In
Are you tired of waking up anxious every morning, wondering if you'll ever remember what calm feels like?
Whether you’re drowning in overwhelm, struggling with confidence, or navigating relationship chaos – you deserve more than just surviving. You deserve to thrive. I help you:
- Reclaim your calm and rediscover your confidence
- Break free from anxiety that's running your life
- Build unshakeable self worth that nobody can take away
Why People choose therapy with me:
Most clients come to me because they’re tired of feeling on edge or running on empty. They want therapy that works in real life.
“Shelly helped me to go from anxious, miserable and stuck to confident, happy and finally moving forward. I changed my life with 5 powerful sessions, its changed everything for me”
*Jenni/Leics
Therapy with me is warm, focused and practical. Here's what makes my approach different:
- I combine cutting edge therapy with time tested wisdom
- I understand your world because I've lived your struggles
- Featured expertise (Glamour Magazine, BBC Radio 5 Live, National Hypnotherapy Society +) AB/C Registered, Ethical Practice
- I specialise in helping clients stop people pleasing, say no when they mean no, and build unshakeable self worth so they never allow themselves to be taken advantage of again
Alongside my private practice, I work with professional performers, in respected wellness and medical spaces, and with leading aesthetic clinics. I’m proud to be a key note speaker as a voice for emotional wellbeing and resilience.
How I can help
Habits and Behaviour Change
Change doesn’t have to rely on willpower alone. Using clinical hypnotherapy and therapeutic techniques, these sessions are designed to help you break unwanted habits and create lasting behavioural change.
Emotional Wellbeing and Therapy
Support designed to help you feel calmer, stronger, and more like yourself again. Whether you’re overwhelmed, anxious, emotionally exhausted, or ready for change, these therapy sessions offer a safe space to breathe, process, and move forward.
You Don't Have to Do This Alone
Therapy with Shelly: Counselling and Psychotherapy in Leicester & Online.
I’m Shelly – and I know exactly where you are because I’ve been there too. If your mind feels noisy, heavy, or stuck, you’re in the right place. I’ve spent 15+ years helping women slow down, breathe again, and untangle the patterns that keep life feeling chaotic. Together, we work in a grounded, gentle way that helps you think clearly and feel stronger day by day.
I run a calm, private practice in person & online, for anxiety, overthinking, confidence issues, and emotional overwhelm.